1. Mzere wa M2 Njira yopambana kwambiri kwa odzipereka olimba, okwera mtengo kwambiri komanso osankhidwa apamwamba kwa akatswiri olimbitsa thupi.Kumanga kophweka pogwiritsa ntchito makina obisika-awiri-pulley.
Mtunduwu ndi Wopangidwa ndi Ergonomically Engineered kuti aziyenda molumikizana ndi kuchuluka kwa thupi laumunthu.Okonzeka ndi lalikulu mawonekedwe chubu kukula 50 * 100 * 3mm.
2. Mafelemu ndi ma cushions amitundu yosiyanasiyana amapezeka kuti asankhe.
(tikhozanso kupanga mitundu yambiri yowala pa chimango, monga lalanje, zobiriwira, zachikasu, ndi zina zotero.)
Ikhoza kupititsa patsogolo kumveka kwa minofu ya pachifuwa ndi kulimbitsa mphamvu ya mapewa, chigongono, ndi mafupa.Kukhazikitsa maziko olimba a tsogolo la dumbbell ndi barbell press exercises.Omwe ali ndi maphunziro apamwamba amatha kuchita masewera olimbitsa thupi a 3-4 olemetsa okhala pachifuwa atatha masewera olimbitsa thupi aulere, kuchita masewera olimbitsa thupi mpaka atatopa, zomwe zingathandize kwambiri kuwonjezera mphamvu za minofu.
Pamene mukukankha pachifuwa mutakhala, muyenera kupuma pang'onopang'ono ndikuonetsetsa kuti mayendedwe anu azikhala okhazikika.Mutha kuchita mayendedwe anayi, gulu lililonse likuchita 8 mpaka 12 motsatizana.
1. The shrink radian of movement ndi ofanana ndi dumbbell.
2.Nkono yochita masewera olimbitsa thupi yodziyimira payokha imatsimikizira kuphunzitsidwa bwino kwantchito.
3.Handle ikhoza kusinthidwa mosavuta ku malo omwe mumakonda mukakhala pansi.
Kukhazikitsa DIMENSION: 1325x1255x2215mm
52.2x49.4x87.2in
NW/GW:130kg 287lbs/158kg 348lbs
Kulemera kwake: 263lbs / 119.25kg
Kukhala gawo lokwaniritsa maloto a antchito athu!Kuti mupange gulu losangalala, logwirizana komanso laukadaulo!Tikulandira moona mtima ogula akunja kuti akambirane za mgwirizano wanthawi yayitali komanso kupita patsogolo
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Modern Home Gym M2-1010A Biceps Curl
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Zida Zonse Zolimbitsa Thupi M2-1009 Atakhala Mwendo Press
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Makina Onse Olimbitsa Thupi M2-1017 Pec Fly/Kumbuyo Delt
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Zida Zonse Zolimbitsa Thupi M2-1014 Multi Hip
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Zida Zolimbitsa Thupi M2-1011B Triceps Extension
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M2-1002 Lateral Kukweza
