1. Mzere wa M2 Njira yopambana kwambiri ya odzipereka olimba, yokwera mtengo kwambiri komanso yachikale ya akatswiri olimbitsa thupi. Kumanga kophweka pogwiritsa ntchito makina obisika-awiri-pulley.
Mtunduwu ndi Wopangidwa ndi Ergonomically Engineered kuti aziyenda molumikizana ndi kuchuluka kwa thupi laumunthu. Okonzeka ndi lalikulu mawonekedwe chubu kukula 50 * 100 * 3mm.
2. Mafelemu ndi ma cushions amitundu yosiyanasiyana amapezeka kuti asankhe.
(tikhozanso kupanga mitundu yambiri yowala pa chimango, monga lalanje, zobiriwira, zachikasu, ndi zina zotero.)
Ikhoza kupititsa patsogolo kumveka kwa minofu ya pachifuwa ndi kulimbitsa mphamvu ya mapewa, chigongono, ndi mafupa. Kukhazikitsa maziko olimba a tsogolo la dumbbell ndi barbell press exercises. Omwe ali ndi maphunziro apamwamba amatha kuchita masewera olimbitsa thupi a 3-4 olemetsa okhala pachifuwa atatha masewera olimbitsa thupi aulere, kuchita masewera olimbitsa thupi mpaka atatopa, zomwe zingathandize kwambiri kuwonjezera mphamvu za minofu.
Pamene mukukankha pachifuwa mutakhala, muyenera kupuma pang'onopang'ono ndikuonetsetsa kuti mayendedwe anu azikhala okhazikika. Mutha kuchita mayendedwe anayi, gulu lililonse likuchita 8 mpaka 12 motsatizana.
1.The shrink radian of movement ndi ofanana ndi dumbbell.
2.Nkono yochita masewera olimbitsa thupi yodziyimira payokha imatsimikizira kuphunzitsidwa bwino kwantchito.
3.Handle ikhoza kusinthidwa mosavuta ku malo omwe mumakonda mukakhala pansi.
Kukhazikitsa DIMENSION: 1455x1685x1515mm
57.3x66.3x59.6in
NW/GW:130kg 287lbs/156kg 344lbs
Kulemera kwake: 218lbs / 99kg
Kukhala gawo lokwaniritsa maloto a antchito athu! Kuti mupange gulu losangalala, logwirizana komanso laukadaulo! Tikulandira moona mtima ogula akunja kuti akambirane za mgwirizano wanthawi yayitali komanso kupita patsogolo
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Zida Zolimbitsa Thupi M2-1011B Triceps Extension
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Zida Zamasewera M2-1005 Zowonjezera Miyendo
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M2-1001 Atakhala pachifuwa Press
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Zida Zamagulu Zolimbitsa Thupi M2-1003 Hip Abductor
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Zida Zonse Zolimbitsa Thupi M2-1014 Multi Hip
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Multi Gym Workout M2-1004 Hip Adductor
